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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.



Sep 24, 2010

In this episode, we will discuss the basic of eating natural food and the importance of enjoying your exercise. You’ll learn: * The BEST sources of Plant Based Protein – WARNING!               ….this may shock you!! * All about “natural eating” and what it can do for your health. * How […]

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What should I eat?

Sep 20, 2010

Food and eating has gotten way too complicated in the past few decades.  We have been so brainwashed by fad diets, magazine articles, and advertising that we have forgotten how to think for ourselves and listen to our own body. Few years back I was feeling pretty confused about what I should eat as well. […]

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So where do you get your protein?

Sep 17, 2010

Anyone who is a vegetarian or a vegan, is likely quite familiar with the infamous question, “But where do you get your PROTEIN?” Most of us veggie lovers know how to answer this common question without skipping a beat. However if you’re not quite sure, and you’re worried about getting enough protein on a...

Why People Fail at Exercise…

Sep 17, 2010

Do you enjoy the time you spend exercising? Or are you one of those folks who dreads every minute of your workout? Hoping for the timer on the treadmill to magically skip foreword? Well it doesn’t have to be that way! As mentioned on our first podcast, Joe and I believe that training should be fun. If […]

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