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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

Double Chocolate Protein Balls

Jan 28, 2011

I have been making protein balls for quite some time now. Each time I change the recipe just a bit, however I think this time I found a winner! At least Joe seems to think so This is a quick and easy snack. You can double up on the ingredients and store it in the freezer. […]

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Gymboss Interval Timer

Jan 25, 2011

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible! Muscle strength, size, and endurance Fat loss Anaerobic...


Jan 25, 2011

The number one question people ask plant based eaters is…”So where do you get your protein?” In this episode we address this question …and reveal some shocking information about how much protein you really need, and the best sources for plant based protein. And in this fitness tip we review 3 of the hottest...