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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

AV 018 – Beat The Bug!

Dec 14, 2012

How to prevent and treat a cold or flu this season. In this episode, Zuzana and Nik give you advice on how to avoid and treat a cold or flu. During the episode they discuss a few home remedies that will help speed up the recovery process and make you feel better, see below for […]

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Tomorrow…you’re always a day away!

Dec 12, 2012

Happy 12/12/12 everyone!! Seeing as it is the last of the great repeating dates to occur in our lifetimes – unless you’re planning to live until Jan. 1, 2101, that is. It inspired me to write this post…. The holiday season is here and I think it is one of the hardest times for anyone […]

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