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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

TOW #7 Dressing it up….

Feb 27, 2013

  Alright so we are 2 months into the new year, I hope you are sticking to your new years resolutions! If weight loss or diet was a key word in your goals for 2013 I am sure you have found yourself eating more leafy greens (aka salads). Am I right? Now let me ask […]

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Nutty Sweet Potato Soup

Feb 21, 2013

This experiment was a big success in my eyes   Combining sweet potatoes with leek and peanut butter makes a comforting dish that is perfect for a chilly evening. Ingredients: 2 Tbs of extra virgin olive oil 2 medium leeks, white and light green parts thinly sliced 3 Tbs tomato paste 3 Tbs natural peanut […]

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