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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

Mango Lassi…Delicious Healthy Snack!

Apr 14, 2013

Last week I returned home from my 6 week trip to India. Oh man I love that place…..  India is everything. It’s big, filthy, crowded, frustrating, scary, bizarre, colorful, exciting, fun, friendly and the experience of a lifetime. But it isn’t for everyone. At times it can be excruciatingly difficult to navigate...


Banana Ice Cream – Post Workout Snack

Apr 1, 2013

What better snack after a hard workout than Ice Cream!! Yes you heard me correct, I said Ice Cream! I had a few people asking me about healthy alternatives for ice cream which well lead me to this post. Let me explain the benefits before I give you the simple 1-2-3 recipe…. Bananas are packed […]

The post Banana...