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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

Gluten Free Apricot Coconut Bars

Jul 22, 2013

Sometimes you just need a treat. A recipe with coconut, lemon and apricots will sure satisfy your cravings.So it’s time for something sweet. Something moist and chewy and perfect with a cup of tea. Ingredients: 1 cup raw cashews, soaked for about 8 hours and drained Juice and zest of one lemon 20 dried apricots,...


Roasted Stuffed Bell Peppers

Jul 4, 2013

Quick and delicious is the best way to describe this recipe. That’s why I love stuffed peppers. They can be completely assembled and stored in the fridge in advance, so when you are ready, all you have to do is bake it. Also if you are carb-o-phobe using a pepper as your outer shell saves […]

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