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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.



Detox Salad – Simple & Delicious

Mar 28, 2014

Hi guys, the past two weeks we have been talking about detox and cleanse diets. So for our recipe I decided to go with this very simple salad packed with nutrients. The only time consuming part is the chopping all the veggies,but you can use a chopping attachment for your food processor and speed things […]

The post

Mar 26, 2014

From guzzling lemonade and gulping green juices to popping herbal pills, it seems everyone is talking about detoxing and cleansing these days. But what works and what doesn’t? Listen to this episode to find out more. In this Podcast episode Nikki and Zuzana give a great deal of helpful information for those who...

Toasted Coconut Cream Bar

Mar 21, 2014

Holy grocery bills — store-bought energy bars sure aren’t cheap! While healthy energy bar can be a convenient way to fuel up before or after a workout, some varieties contain a long list of artificial ingredients and added sugars, which can do more harm than good. Luckily, it’s super easy to put together homemade...


Mar 13, 2014

This Vegan Coconut curry  is not only a super flavorful dish, but it’s also easy to make and healthy for you! Let’s examine the health benefits of curry, shell we? The ingredients of curry Turmeric is the primary spice in curries – it’s how you get that beautiful yellow when you’re making a curry. Many...