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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 



Oct 25, 2017

In this episode we give you 7 tips to help you stick to your healthy eating in any social environment. We also talk about how we navigate through various types of restaurant menus as plant based eaters. 


Oct 16, 2017

In this episode we discuss the healing powers nature can provide us and why it's important to spend more time outdoors.