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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

AV 064 - The Benefits Of Strength Training

Jan 28, 2018

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AV 063 - Meal Prep 101: A Beginner’s Guide

Jan 21, 2018

AV 062 Common Exercise Injuries + Ways To Stay In Shape While Injured

Jan 12, 2018

AV 061 - How To Sit Less And Move More Throughout The Day

Jan 3, 2018