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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

AV 077 – Self-Care: 10 Simple Ways To Take Better Care Of Yourself

May 24, 2019

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What if you chose to live with this awareness without something serious having to happen? What would it feel like if you gave yourself more time and...