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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.



Jun 7, 2020

**PLEASE NOTE**  This podcast was recorded on April 10, 2020

“Everything you do affects everything else. You, and what you do matters” - Ryan Leier

Connect With Ryan Leier:

The One Yoga Digital Studio

Related Resources:

45 Minute Vinyasa Yoga Class with Ryan Leier
The Heart of Yoga: Developing...

May 4, 2020

In this episode, we talk about:

  • Why is gut health important 
  • What foods support a healthy gut
  • What is the microbiome 
  • How can you increase the number of good bacteria in my gut
  • How can exercise impact your gut health

Supporting resources:

Fiber Fueled Book

Where To Find Dr.B:



Related Resources You...

Apr 24, 2020

In this episode, we talk about:

  • Our Clothing Choices, Our Environment, Our Health
  • The Fast Fashion Problem
  • Benefits of Hemp Clothing
  • The Journey of the Seed Store 

Where To Find Blake:


Talk about resources:

Why the duck are we wearing plastic?
Hemp Clothing Benefits - A Sustainable...

Mar 5, 2020

Understanding what intuition is and learning to use as a part of our lives can be very powerful!  We all have a natural capacity for intuition, but often social conditioning and formal education work against it. Most of us are taught to ignore our gut feelings and instincts rather than to understand and use them as...

Feb 21, 2020

“Health. It’s the way to enjoy your life.”

The immune system is the cornerstone of your health and well being and the best defence against illness and disease. Your immune health depends on the lifestyle choices you make every day. By supporting your body's own natural ability to defend itself against pathogens,...