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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.



Feb 21, 2020

“Health. It’s the way to enjoy your life.”

The immune system is the cornerstone of your health and well being and the best defence against illness and disease. Your immune health depends on the lifestyle choices you make every day. By supporting your body's own natural ability to defend itself against pathogens,...

Feb 1, 2020

One of the first lessons we teach our clients is making healthier food choices. We know that breaking away from your usual foods and making better choices for yourself could be challenging - especially at the beginning. But trust that plant-based eating doesn't have to be complicated or difficult. And with the right...