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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

Mar 5, 2020

Understanding what intuition is and learning to use as a part of our lives can be very powerful!  We all have a natural capacity for intuition, but often social conditioning and formal education work against it. Most of us are taught to ignore our gut feelings and instincts rather than to understand and use them as...