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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.

 

 

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  2. 2020
  3. 05

#86 Dr. Will Bulsiewicz: How To Restore Your Gut Naturally

May 4, 2020

In this episode, we talk about:

  • Why is gut health important 
  • What foods support a healthy gut
  • What is the microbiome 
  • How can you increase the number of good bacteria in my gut
  • How can exercise impact your gut health

Supporting resources:

Fiber Fueled Book

Where To Find Dr.B:

Website

Instagram

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