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Plant-Based Academy Podcast

Through our podcast, we discuss everything related to nutrition, fitness, and lifestyle. Educating, motivating and inspiring others on how to live a healthy active plant-based lifestyle through our decades of experience.

We are proud authors of the Vegan Weight Loss Manifesto - a cookbook + an 8-week guide to help you transition to a healthier lifestyle - and SUSTAIN it.



Jun 7, 2020

**PLEASE NOTE**  This podcast was recorded on April 10, 2020

“Everything you do affects everything else. You, and what you do matters” - Ryan Leier

Connect With Ryan Leier:

The One Yoga Digital Studio

Related Resources:

45 Minute Vinyasa Yoga Class with Ryan Leier
The Heart of Yoga: Developing...

Apr 24, 2020

In this episode, we talk about:

  • Our Clothing Choices, Our Environment, Our Health
  • The Fast Fashion Problem
  • Benefits of Hemp Clothing
  • The Journey of the Seed Store 

Where To Find Blake:


Talk about resources:

Why the duck are we wearing plastic?
Hemp Clothing Benefits - A Sustainable...

Mar 5, 2020

Understanding what intuition is and learning to use as a part of our lives can be very powerful!  We all have a natural capacity for intuition, but often social conditioning and formal education work against it. Most of us are taught to ignore our gut feelings and instincts rather than to understand and use them as...

MOST Iron-Rich Foods for Active Vegetarians

Nov 12, 2014

It is not uncommon for vegetarians, especially active female vegetarians, to suffer from anemia –  low iron counts.  Low iron and anemia can mean increased fatigue and exhaustion. The human body stores some iron to replace any that is lost. However, low iron levels over a long period of time can lead to iron...

A simple tip to connect with the present moment

Nov 2, 2014

As we rip through society our senses are exposed to so much we become unaware of half of it. Recently while home visiting my 15month old nephew, Hunter. He continuously reminds me of the importance of being present. I’ll try to explain to you the best way I can on how I truly remain present […]

The post A simple...